services
$25/hr - Individuals
Personalized Mindset Coaching
A tailored coaching experience to help you overcome limiting beliefs, unlock deep confidence, and take consistent, aligned action toward your goals.
$100/hr - Group
Grow Together, Empower Together
Join a supportive group of women on a mindset journey. Connect through weekly live calls, share wins, and grow together in a safe space.
FAQs
About Life Coaching
What is life coaching?
Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
How is life coaching different from therapy or mentoring?
Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
What can I expect in a session?
Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
How often should I schedule sessions?
It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
Who do you work with?
I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
Will you tell me what to do?
No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
Is everything we talk about confidential?
Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
How do I get started?
You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.
What is life coaching?
Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
How is life coaching different from therapy or mentoring?
Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
What can I expect in a session?
Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
How often should I schedule sessions?
It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
Who do you work with?
I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
Will you tell me what to do?
No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
Is everything we talk about confidential?
Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
How do I get started?
You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.