Welcome To My World,
 I'm Essance
				I’ve always been drawn to people—their stories, their challenges, and their quiet strengths. As the oldest of three girls, I naturally stepped into a nurturing role early on, learning to listen deeply and support others with care. My short time as a hairstylist only deepened that connection. Sitting with clients, hearing their lives unfold in the chair, I realized that what I loved most wasn’t just the transformation on the outside—it was being a safe space on the inside.
															My Story - My Purpose
As a life coach and empath, I continue that calling with even greater intention. I create spaces where people can express themselves fully and without judgment. My approach is calm, grounded, and guided by honesty, care, and meaningful connection.
People often come to me when they’re ready to shift, heal, or move forward—but aren’t quite sure how. I meet them exactly where they are, helping them find clarity, confidence, and purposeful direction.
Whether you’re navigating a life transition or searching for deeper alignment, I’m here as a steady presence—a trusted support on your journey toward growth that feels true to who you are!
FAQs
About Life Coaching
				
					 What is life coaching? 
							
			
			
		
						
				Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
					 How is life coaching different from therapy or mentoring? 
							
			
			
		
						
				Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
					 What can I expect in a session? 
							
			
			
		
						
				Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
					 How often should I schedule sessions? 
							
			
			
		
						
				It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
					 Who do you work with? 
							
			
			
		
						
				I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
					 Will you tell me what to do? 
							
			
			
		
						
				No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
					 Is everything we talk about confidential? 
							
			
			
		
						
				Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
					 How do I get started? 
							
			
			
		
						
				You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.
					 What is life coaching? 
							
			
			
		
						
				Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
					 How is life coaching different from therapy or mentoring? 
							
			
			
		
						
				Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
					 What can I expect in a session? 
							
			
			
		
						
				Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
					 How often should I schedule sessions? 
							
			
			
		
						
				It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
					 Who do you work with? 
							
			
			
		
						
				I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
					 Will you tell me what to do? 
							
			
			
		
						
				No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
					 Is everything we talk about confidential? 
							
			
			
		
						
				Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
					 How do I get started? 
							
			
			
		
						
				You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.
Blog
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