Life Coaching with
Essance Smith
If you’re ready to embrace meaningful change, I’m here to guide you with clarity, confidence, and honest conversation. Together, we’ll clear the distractions and mental clutter, so you can focus on what truly matters and move forward with intention.
I am Essance!
I’m a certified life coach passionate about helping people create fulfilling, purpose-driven lives.
If you’re feeling stuck, overwhelmed, or disconnected — you’re not alone. My coaching blends honest conversation with intentional guidance to help you clear mental clutter, reconnect with your power, and move forward with clarity and confidence.
Why
Work with Essance?
Why
Work with Essance?
Radical honesty, always
Transformation doesn’t happen in comfort zones — Essance speaks truth with grace. She’ll challenge you with care, offer insights without sugarcoating, and always prioritize what serves your growth. Her coaching is grounded in truth, even when it’s hard — because that’s where real change begins.
A safe and respectful space
Your story deserves to be heard without judgment. Whether you’re navigating change, facing uncertainty, or reconnecting with your purpose, this is a space where you can breathe, be seen, and be fully supported. Confidentiality and emotional safety aren’t optional — they’re foundational.
Accountability that empowers
Support goes beyond listening — it’s also about helping you stay aligned with your goals. Essance holds clients accountable with care, not pressure. Together, you’ll build structure, momentum, and clarity — so you remain committed not just to outcomes, but to the version of yourself you’re becoming.
Radical honesty, always
Transformation doesn’t happen in comfort zones — Essance speaks truth with grace. She’ll challenge you with care, offer insights without sugarcoating, and always prioritize what serves your growth. Her coaching is grounded in truth, even when it’s hard — because that’s where real change begins.
A safe and respectful space
Your story deserves to be heard without judgment. Whether you’re navigating change, facing uncertainty, or reconnecting with your purpose, this is a space where you can breathe, be seen, and be fully supported. Confidentiality and emotional safety aren’t optional — they’re foundational.
Accountability that empowers
Support goes beyond listening — it’s also about helping you stay aligned with your goals. Essance holds clients accountable with care, not pressure. Together, you’ll build structure, momentum, and clarity — so you remain committed not just to outcomes, but to the version of yourself you’re becoming.
Ask Anything
Have a question or just want to reach out?
Drop your message below and I’ll get back to you shortly.
Services
One step Closer
Essance offers personalized coaching to help you gain clarity, build confidence, and make meaningful progress — one session at a time.
$25/hr - Individuals
Personalized Mindset Coaching
A tailored coaching experience to help you overcome limiting beliefs, unlock deep confidence, and take consistent, aligned action toward your goals.
$100/hr - Group
Grow Together, Empower Together
Join a supportive group of women on a mindset journey. Connect through weekly live calls, share wins, and grow together in a safe space.
Motivation
For You
Motivation
For You
FAQs
About Life Coaching
What is life coaching?
Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
How is life coaching different from therapy or mentoring?
Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
What can I expect in a session?
Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
How often should I schedule sessions?
It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
Who do you work with?
I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
Will you tell me what to do?
No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
Is everything we talk about confidential?
Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
How do I get started?
You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.
What is life coaching?
Life coaching is a forward-focused, solution-oriented partnership designed to help you gain clarity, set meaningful goals, and move with purpose. Unlike therapy, which often focuses on healing the past, and requires legal medical attention, coaching is about creating actionable change in the present and future.
How is life coaching different from therapy or mentoring?
Therapy often explores emotional healing and mental health, while mentoring provides advice based on someone else’s path. Coaching centers you — your goals, your choices, your growth — with guidance that’s honest, empowering, and tailored to your unique journey.
What can I expect in a session?
Each session is a confidential space where you’ll be heard without judgment. We’ll explore where you are, where you want to go, and what’s getting in the way. You’ll leave with new insight, practical strategies, and clear next steps.
How often should I schedule sessions?
It depends on your goals and how intentional you are with your growth. Some clients thrive with weekly sessions for consistency, while others prefer bi-weekly or monthly check-ins. We’ll work together to find a rhythm that supports your progress and fits your life.
Who do you work with?
I work with individuals who are ready to pause, reflect, and take intentional steps toward change. Whether you’re navigating a transition, seeking purpose, or just feeling stuck — this space is for you.
Will you tell me what to do?
No — and that’s the beauty of coaching. I’ll ask the right questions, challenge your patterns, and offer honest reflections, but the power to choose and lead your life always stays with you.
Is everything we talk about confidential?
Absolutely. Confidentiality and emotional safety are core values in my practice. What’s shared in our sessions stays between us — always.
How do I get started?
You can begin by booking a discovery call. It’s a no-pressure conversation where we’ll see if we’re the right fit — because coaching should feel right for you from the start.
CONTACT INFO
- +1 832-569-3245
- essance@essance.coach
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